2020 will forever be remembered as a year of turbulence and unprecedented challenges.  In the blink of an eye, we have had no choice but to make drastic changes to our lifestyles, habits, and ways of thinking.

During such difficult times, an important skill to develop is emotional resilience, which refers to one’s ability to adapt to stressful situations or crises.

Improving our emotional resilience can help us better manage our wellbeing and give us the strength and optimism to move forward.

【Topics】

• Emotions as signals and data
• Emotional regulation & management
• Developing emotional resilience

More information can be found on the flyer here.

• Date : May 27 (Wed.), 2020 11:00～12:15  (60 min webinar + 15 min Q&A)
• Platform : Zoom
• Size : 15 pax
• Language : English
• To Register : Please email your name, company and mobile to
  seminar@celm-asia.com(Attn: Ms. Hirai)

We look forward to sharing a great learning experience with you!